• Question: if you don't get enough sleep can it affect your brain during the rest of the day

    Asked by anon-174883 to Yewande on 14 Jun 2018.
    • Photo: Yewande Oyekenu

      Yewande Oyekenu answered on 14 Jun 2018:


      It is vital to get enough sleep to avoid crashing during the rest of your day. Sleep is a way of getting the brain to a less active mode and the information processing requires this.

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